What expands your world more than you ever imagined? Knitting, yes. Spinning, definitely. Blogging, totally. Anne Nahm linked this one. Can't stop watching the concept of the song and lyrics singing what is happening in the comic.
And yes, I have taken on a challenge. The Concept2 rower people are
sponsoring their 10th Thanksgiving to Christmas rowing challenge.
Row 100,000 meters in 29 days, and they will donate $.02/kilometer
to a food charity of your choice.
It is HARD. Thirty minutes gets me to 5000+ meters. External motivation
is the attraction, something bigger than me (heh) that will force the
physical activity and make it happen. The holiday season is no friend
to diets or exercise. I'm hoping the habit forms, and that the results will
encourage more exercising after the challenge ends.